Benefits
Enhances blood flow and lymphatic drainage
Reduces muscle soreness and swelling
Speeds up post-exercise recovery
Helps relieve fatigue in legs and feet
Aftercare Tips
Drink plenty of water post-treatment to support circulation and recovery
Allow your body time to rest and adapt, especially after intense training
Compression may cause temporary tingling or warmth, this is normal and typically subsides quickly
Avoid additional compression treatments (e.g. tight garments) immediately after your session
Appointment Costs
|
15 MIN |
£10 |
|
30 MIN |
£15 |
|
Massage, Cupping, Compression 60 MIN |
£50 |
|
Massage, Cupping, Compression 90 MIN |
£60 |